Stop the Pain of Endometriosis Naturally

Menstrual cramps are part of life for many women, but extreme, debilitating pain during the menstrual cycle and beyond can be a sign of an underlying condition called endometriosis. This condition has mystified doctors and deeply affected the lives of millions of women. There have been breakthroughs in the understanding of the mechanisms that drive […]

Why am I so tired? Thyroid Issue May be the Cause

Every week people arrive at my clinic wondering if their thyroid is okay. They’ve often had their conventional doctor check their thyroid, and are told that everything is fine. However, they aren’t convinced. They feel tired, cold, achy, and gain weight easily. They have headaches, depression or constipation, all symptoms that may reflect low thyroid […]

7 Strategies for Successful Weight Loss

#1 – Eyes on the Prize: Write down why you want to be at a healthy weight. Do you want to have less joint pain so you can play with your grandchildren? Is it so you will feel better about yourself and have less negative self-talk? Is it to have more energy? You will need […]

Menopause & Natural Medicine

Cool Hot Flashes Naturally Thrive through Menopause Our population is clearly shifting. By the year 2015, 50% of women will be post menopausal. In fact, with the prolongation of life expectancy, today’s average woman can expect to live at least one-third of her life in the post-menopausal phase. It is essential that women make informed […]

My doctor says my thyroid is normal but…

Every week people arrive at the clinic wondering if their thyroid is okay.  They’ve often had their conventional doctor check their thyroid, and are told that everything is fine.  However, they aren’t convinced.  They feel tired, cold, achy, gain weight easily, have headaches, depression and more symptoms that seem to reflect low thyroid function. As […]