Herbal Bitters
Herbal Bitters Bitters are a group of plant constituents, which are not like other plant constituents but are rather distinguishable by their taste when consumed (bitter principle). Many believe that for bitters to induce their physiological effects they must be tasted. This is important when considering how to use bitters, for example as a tincture […]
The Scoop on Digestive Enzyme Supplements
There are many digestive enzyme supplements available on the store shelves and it can be confusing to choose the right one for yourself or your customer. Through my time at working at various health food stores, here are some helpful tips to weed through the confusion. From what I can see, two main confusing elements […]
Digestive Enzymes – Why are they Important?
The Scoop on Digestive Enzymes Generally speaking, there are 3 classes of enzymes: metabolic enzymes, food enzymes, and digestive enzymes. Metabolic enzymes are those that facilitate in performing a number of biochemical reactions in the body. Unless one has a condition that affects how a metabolic enzyme functions in the body most people will never […]
Help for Diverticulitis
Last year a 73 year old man we’ll call David came to my clinic with acute abdominal pain. Doctors know that the cause of acute abdominal pain can be as benign as gas pains or as serious as cancer. I set out to diagnose his pain by asking questions and examining him. His lower abdomen […]
Gas is No Laughing Matter
While twelve-year-old boys may revel in the sound of their own gas, those plagued by excess gas will find that it is nothing to laugh about. Excessive burping, bloating and flatulence bring distress and discomfort to more people than would like to admit it. Despite the significant problem gas can cause, patients are often told […]
Help with Cravings and Stubborn Weight
We all have trillions of bacteria, yeasts and fungi in our bodies, particularly in our intestines. The mix of these microbes makes up our microbiome. New research shows that this microbiome may have more to do with your weight than what you eat. Farmers around the world have long known that feeding antibiotics to chicken […]