The Many Faces of Food Intolerances

We all know that eating healthy food is essential to maintaining our health. But sometimes, what is healthy food for one person, can be a cause of physical distress for another. Deciphering which foods are causing problems can be a frustrating task. But in my 24 years of practicing naturopathic medicine, I’ve found that helping […]

Understanding Food Allergies and Sensitivities

Have you noticed that more and more people are avoiding certain foods for health reasons?  It turns out that food allergies and intolerances are more common than we once thought. Identifying and eliminating food allergies can solve a broad range of health problems.  I have had hundreds of patients find that once they learn to […]

Mental Health and Naturopathic Medicine

The Integrative Approach to Mental Health One’s mental health is a reflection of both the mind and the body. There are effective, long term strategies to improve mood, increase energy, decrease anxiety, and balance neurotransmitter function. Creating an individualized program to address the underlying causes of mood and mental disorders is a powerful path towards […]

Irritable Bowel Syndrome: An Irritating Problem!

Cathy sought out naturopathic medical care for problems with her bowels. Ten years of problems had left her drained and frustrated. She knew where all the public bathrooms were everywhere she went and lived in fear of “accidents”. She suffered from alternating constipation and diarrhea, embarrassing gas, abdominal pain and bloating and she generally felt […]

Attention Deficit Disorder

By 6 years old, Jason had been labeled with attention deficit disorder. By 8 he was having trouble in school both academically and socially. The other kids didn’t understand his overly aggressive behavior and were irritated by his repeated outbursts. Teachers were frustrated by his lack of concentration and his inability to stay on task. […]

Treating Sinusitis Naturally

In my practice, I have many patients who come for help with chronic sinus congestion. It can be a frustrating and painful condition that can last a lifetime if not treated with the long term in mind. The medicines conventionally used may be okay in the short run, but they have significant issues with long […]