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Tag: stress

Help for Anxiety – Naturally
Anxiety is certainly part of the human condition. We are, after all, animals with very few physical defences, so we need an alarm system to keep us safe.  The physical responses to fear make us ready to run from predators, fight back, or in some cases freeze and “play dead”.  When that normal fear response becomes a regular
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Candida and Intestinal “Good Bacteria” (candida)
Intestinal Flora Imbalances Candida albicans, a yeast that normally lives within your body can make many people feel sick if it is in excess. Yeast can cause many health disorders such as fatigue, headache, depression, premenstrual tension, hyperactivity, skin disorders, digestive problems and more. Everyone has candida, a form of yeast (Candida albicans) normally confined to the lower
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10 Keys to High Energy Living
by Dr. Deidre Macdonald, ND We all want abundant energy. Without it, we can’t enjoy all life has to offer. Lack of energy is the number one complaint I hear from my patients. Here are the top 10 strategies I use to help my patients reach their potential for energy and vitality. 1) Rule out physical causes of
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