Medicinal Plants in your Garden
It’s that time of year…the sun is shining, flowers are blooming, and gardens are growing! Plants are outstanding allies for a number of reasons. Plants not only provide us with a source of nutrition, but can also be used for everyday ailments. While most of us will use our garden spaces to grow our favourite […]
Dementia Prevention
According to the Alzheimer’s Society of Canada, in 2020, 124,000 Canadians were diagnosed with dementia. By 2030, it is projected that upwards of one million Canadians will be living with Dementia. These are staggering numbers. There are many causes and multiple types of dementia, including vascular dementia and Alzheimer’s disease. While there is no cure, […]