Stress management

Counselling and lifestyle modification techniques are essential to the naturopathic practice. Dr. Macdonald has an undergraduate degree in psychology and has done training in hypnotherapy and other counselling techniques. She often teaches patients relaxation techniques in one-on-one sessions and she teaches noon-hour Relaxation through Guided Imagery classes. For more information, call our office at 250 897-0235 or sign up for our newsletter to be alerted about upcoming classes.