Vitamin D Deficiency is Rampant in Canada

The list of conditions that are helped by ensuring adequate Vitamin D levels is growing.  New research shows that lowered Vitamin D levels can drive blood sugars up to dangerous diabetic levels.  The adult type of diabetes is caused by insulin resistance, and low Vitamin D has been shown to inhibit the functioning of the […]

How Carbs Can Trigger Food Cravings

Are all calories created equal? A new study suggests that in at least one important way, they may not be.  The New York Times reported on research showing that sugary foods and drinks, bread, and other processed carbohydrates that are known to cause abrupt spikes and falls in blood sugar appear to stimulate parts of […]

Unravelling the Mystery of Autism

The idea that autism is a mysterious brain disorder with no treatment is outdated.  There is evidence that the digestive system of autistic children is profoundly different and that those gut changes affect the brain. Dr David Suzuki’s video, “Autism Enigma” explains the link quite nicely.  Naturopathic physicians are well versed in the biological treatment […]