Finding Relief from Headaches
Headaches are a common experience for many and effect all sexes, genders, and ages around the world. Globally, it is estimated that 20% of people at any particular moment have a tension-type headache. Migraines, which can feel quite severe, effect up to 12% of people. 25% of Canadian households experience migraines. There are many types […]
Sun Protection: Keeping your Skin Vital & Healthy
For many of us, young and old, summer is the time where we soak up the sun and spend more time outdoors. Whether we are camping, enjoying time with family outside, or spending the day with friends at the beach, it is important to understand that sun exposure affects our skin. Sunlight has its benefits. […]