Stroke Prevention

The Canadian Heart and Stroke Foundation has recently raised the alarm bell to warn that stroke is not only a significant problem for Canadians, but that many of us don’t know what to look for in order to detect a stroke, and seek crucial early treatment. You’ve likely seen their ad campaign, reminding Canadians of […]
Mitochondrial Function Key to Health
Have you ever wondered why the body ages or why you seem to have less energy as you age? It turns out the answer lies deep within the cells in a tiny organelle called the mitochondria. They are the energy producers of the body. They turn our food into the fundamental fuel that drives cellular […]
Eight Important Lab Tests You Should Know About

Many of us go to the doctor and just get the basic blood work they recommend. We may or may not hear back from the doctor regarding the results. I recommend that patients take a more active role in their health by learning about blood tests and getting copies of their results. (Locally, Lifelabs offers […]
Memory: Solutions for “Senior’s Moments”

It’s important that as people age they find ways to keep both their bodies and minds sharp. In my years of medical practice, I have witnessed patients who experience the anxiety that comes when they recognize that their memory is failing. Whether they are forgetting where they put their keys more often, are having trouble […]
Memory: Solutions for "Senior's Moments"

It’s important that as people age they find ways to keep both their bodies and minds sharp. In my years of medical practice, I have witnessed patients who experience the anxiety that comes when they recognize that their memory is failing. Whether they are forgetting where they put their keys more often, are having trouble […]