Weight Loss and Naturopathic Medicine
Lose Weight, Feel Great Five Part Series on Weight Loss 1) Introduction and Physical causes to weight gain – Low thyroid function 2) Physical causes of weight gain– blood sugar regulation 3) Emotional Eating 4) Nutritional Strategies for Weight Loss Success – How to Eat 5) Nutritional Strategies for Weight Loss Success – What to […]
Breast Cancer Prevention

Breast Health Tips for Women: Early Intervention Strategies in Preventing Breast Cancer In Canada one in nine women will be diagnosed with breast cancer at some point in her life and the incidence of the disease is rising each decade. In the 1940’s the risk was one in twenty. If we increase our awareness of […]
Bioidentical Hormone Replacement
The pros and cons of hormone replacement therapy (HRT) for menopausal women have been hotly debated for many years. As a naturopathic physician, I’ve helped women navigate the choppy waters of menopause for over two decades. I believe that hormone management should be very individualized, and generally practice a philosophy of lifestyle first, natural medicines […]