Stellar Smoothies
Stellar smoothies can be a staple part of our diet for a lot of us. Of course, summertime is the best time for fresh fruit and light eating. But even in winter, smoothies can be a great way to have a light, nutritious, and most importantly, delicious meal. Whether you are looking for an easy-to-digest […]
Smoothies vs Juicing
What is a smoothie? A smoothie is a drink mixed of frozen or fresh fruit and/or vegetables blended to a desired consistency. Anything else can be added to a smoothie to change the flavor or incorporate nutrient-dense foods in a fun and delicious way. What is a juice? Essentially a juice is a concentrated version […]