Mental Health and Your ND
World Mental Health Day 2021 occurred on October 10, designated by the World Health Organization (WHO). The campaign is meant to raise awareness of mental health concerns and promote positive mental health (https://www.who.int/campaigns/world-mental-health-day/2021). As we move in to fall and winter, it is increasingly important to acknowledge the impact of mental health and discuss strategies […]
Eight Important Lab Tests You Should Know About
Many of us go to the doctor and just get the basic blood work they recommend. We may or may not hear back from the doctor regarding the results. I recommend that patients take a more active role in their health by learning about blood tests and getting copies of their results. (Locally, Lifelabs offers […]