Superfoods You Should Try

Superfoods – Healthy Choices for You and the Planet

It’s awards season in Hollywood so I’ve decided to present some awards of my own. I’ve nominated 5 foods for the 2012 Superfood Award. What makes a food a Superfood? Well, firstly it needs to be packed with health-giving nutrients, like antioxidants and flavonoids and a host of other phytonutrients that give our bodies the fuel they need. It also needs to be sustainably grown and preferably locally grown. So let’s take a look at this year’s nominees for top Superfood.

Blackberries – These humble berries are high on the list of antioxidant-packed foods. Blackberries are jam-packed with polyphenols and anthocyanins…what do they do? Well they can help to prevent cancer and heart disease. If you don’t have some growing in your back yard, you don’t have to go far to pick your own in the Comox Valley, so they score points for being local and organic. Organic blueberries have similar medicinal properties and are available locally at Nature’s Way farm.

Kale – This leafy green is the Meryl Steep of the Cabbage family of vegetables. Kale’s risk-lowering benefits for cancer have recently been extended to at least five different types of cancer. These types include cancer of the bladder, breast, colon, ovary, and prostate. How does it work? Kale helps the body’s detoxification system and lowers cholesterol. With over 45 different flavonoids in kale it has both antioxidant and anti-inflammatory benefits. Kale can be steamed and eaten like spinach, dried into kale chips, chopped into stir fries and soups and much more. I love that kale is easy to grow in a pot on a sunny spot in your yard or deck and it even grows year round.

Flax seeds – This nominee is known for its soluble fibre, which helps with well….regularity. But its exceptionally high levels of lignans are what make it a cancer fighter. Breast and prostate cancers are inhibited by these lignans. It has antioxidants and omega 3 oils (the good guys). You can purchase organic Canadian grown flax at Edilble Island, which of course is preferable over the Chinese suppliers. Grind your flax and sprinkle it on cereal, oatmeal, salads, or mix it in smoothies.

Hemp Seeds: These nutrition packed seeds have a balanced profile of essential fatty acids. In particular, their rich supply of Omega 3 fats boost brain function and work as anti-inflammatories throughout the body. Hemp provides a complete protein for vegetarians and their nutty flavour can be enjoyed sprinkled on salads, yogurt or cereal. This environmentally friendly, fast growing crop is available from organic Canadian suppliers (or from China, so read the fine print before you buy). Store them in the fridge or freezer since their oils are delicate.

Onion family – Onions, garlic, leeks, chives, scallions and shallots are the spicy cast of characters in the onion family. Aside from adding wonderful flavour to cooking, these foods are rich in flavonoids that stimulate the production of glutathione – a potent antioxidant that enhances the liver’s elimination of toxins and carcinogens. They help prevent heart disease, cancer and enhance immune function. So be proud of your garlic breath! Most home gardens include some of these vegetables and they are easily purchased from local growers.
You’ll have to try all of this year’s nominees and decide which one is your choice for Superfood of the year.

Dr. Deidre Macdonald is a naturopathic physician who has had a medical practice in downtown Courtenay for 15 years. Contact her office at (250) 250 897-0235 or via this website.

Cancer and Naturopathic Medicine

The Holistic Picture on Cancer Treatment

Dr. Deidre Macdonald, ND

A diagnosis of cancer can strike fear deep within our souls. It is a very vulnerable time, when we are suddenly thrust into the confusing world of medical terms, statistics, and treatment choices. Conventional medicine will often offer some combination of surgery, chemotherapy and radiation. In addition, cancer patients often seek information about natural medicines and dietary approaches to assist in their healing. Well meaning friends often bombard the newly diagnosed cancer patient with stories of miracles cures from a myriad of sources. All this information can be overwhelming to sort through. The internet can also be a frightening and confusing source of information. But there are ways of using natural medicine to significantly enhance the cancer treatment process

The primary goal of naturopathic cancer care is to enhance the body’s ability to fight cancer by selecting natural medicines that have demonstrated to be toxic to tumor cells, or that bolster the cancer patient’s immune response to cancer. Many such substances exist. For instance, a mushroom extract used extensively in Japan called Coriolus versicolor has been shown in scientific studies to stimulate the immune system’s natural killer cells and lymphocytes by two fold. Clinical trials of this mushroom extract have shown significantly increased survival times in patients undergoing chemotherapy for cancer. There are many other herbs and antioxidant nutrients that can play an important role in helping the body to overcome cancer and prevent metastasis (spread).

Another important role for naturopathic care is to aid in the recover from surgery and to eliminate or reduce the common side effects of chemotherapy and radiation. It is critical to select only those natural medicines that are compatible with specific chemotherapy agents or with radiation. Chemotherapy knocks down the white blood counts, sometimes dangerously impairing the person’s resistant to infection. Natural medicines can be used to enhance white blood cell production so that chemo can be continued. Mouth sores from chemo or radiation can be treated with licorice extracts, L-glutamine or Vitamin E. I had a young patient whose chemotherapy for breast cancer was causing nerve pain in her hands and feet. High doses of a natural amino acid called alpha lipoic acid solved the problem and she was able to continue her treatments. In fact she rode her bike to her appointment a few days after her next chemo session!

Once cancer has been treated, I encourage patients to engage in a program to lower the risk for recurrent tumors thereby significantly increasing the chances for sustained remission. Detoxification programs are often indicated after conventional treatments. Antioxidant nutrients and immune boosting foods and herbs can help the immune system stay vigilant against cancer. If possible, we need to search for ways to change the internal environment of the body that created cancer in the first place.

There are many possibilities in the treatment of cancer, both conventional and natural. The goal is to tailor a plan that feels right for you and will give you the best chance to overcome cancer.

Dr. Deidre Macdonald is a naturopathic physician who has had a natural medical practice in downtown Courtenay for 15 years. Her office can be contacted at (250) 897-0235 or via this website.

Depression and Naturopathic Medicine

A 62 year old woman named Carol came to my clinic this winter concerned that she was depressed.  She had tried anti-depressants in the past and didn’t find them satisfactory.  She asked for my help in creating a program to help her regain her joie de vivre.  I let her know that we would do a proper depression assessment, and if I felt she was mildly to moderately depressed, then a naturopathic medical approach would be an appropriate and often very successful strategy for treating her depression.  My experience is that often depression is caused by a combination of physical, emotional and spiritual factors. And yes, there are a number of alternatives to anti-depressant drugs that have far fewer side effects and withdrawal effects. (That said, if someone has severe depression, or has the urge to hurt themselves or someone else, they must get psychiatric help immediately.)



One of the tenets of Naturopathic medicine is “treat the cause”. Therefore, in treating a patient with depression, I first do a thorough evaluation of their physical and mental health. Sometimes, to get to the bottom of depression we have to treat an illness, manage pain, reverse anemia, balance hormones such a thyroid, overcome addictive behavior, support the adrenal glands, correct digestive disorders, find nutritional deficiencies, assist in sleep and more. The brain is profoundly affected by the rest of the body, and for it to function properly, the rest of the body needs to be balanced and healthy. That said, there are some specific ways to support good brain health and create a better mood.  Getting coaching on how to implement these principles into your life can be very helpful.  When working with my patients, we start with small goals, monitor progress, problem-solve obstacles, and celebrate successes as we move towards a healthier mind and body.



Eat to fuel your brain by eating high quality proteins, fats, whole grains, and lots of vegetables and some fruits. Avoid refined sugar and flour products but enjoy some whole grains like brown rice and quinoa. Include fish or fish oil supplements as their omega 3 fats are important for the brain. Avoid stimulants, alcohol and drugs. Work with a naturopathic physician to identify and eliminate any food allergies or intolerances that may be dragging you down. Optimize your intestinal gut bugs (microbiome) with probiotics and fermented foods. Make sure you don’t have undiagnosed or untreated Celiac disease (autoimmune gluten reaction) as this one factor can have a serious impact on mood and brain function.



 Get out and exercise: The evidence is very clear. Exercise is a very potent anti-depressant. Head to head, it works as well as anti-depressant medication for many people.  Getting outdoors provides needed light for our brains to balance its chemistry. Working out with others has the added benefit of providing social contact, a key element of good mental health. Getting outside in nature has added benefits to the nervous system, hormones and mood.



Vitamins: Even if you are eating a healthy diet, extra magnesium and a B complex supplement can give the brain the building blocks it needs to make neurotransmitters, the brain chemicals that ward off depression.  Supplement with Vitamin D, as deficiency is rampant in the Canada, and has been linked to depression.



Balance brain chemistry naturally: St. John’s Wort has been extensively studied and has been shown to be as effective as several of the common prescription antidepressants for most types of depression. Another effective natural anti-depressant is 5-HTP. (5-hydroxy-tryptophan). It gives the brain the raw materials for making serotonin, which helps depression, carbohydrate cravings and sleep. I have used both of these natural medicines with success in my practice over the past twenty years. I recommend being supervised by your naturopathic doctor before taking them, especially if you are on other medication.



Counselling:  Research shows that counselling, especially Cognitive Behavioral Therapy, can help people learn the skills to overcome depression.  I regularly teach my patients proven, practical skills like relaxation training and mindfulness techniques.  Research shows that Self Compassion practices offer a gentle way of coming to terms with emotions. Counsellors offer insight, trauma work, addiction recovery and more that can help people become more adjusted and alive. Good counselling, combined with natural medical approaches is often a successful combination for the treatment of depression.

For more information on naturopathic medicine and Dr. Macdonald, check out www.getwellhere.com or call the office at 897-0235.

Pharmaceutical Prescribing

Naturopathic physician licensed to prescribe pharmaceutical medicines:



Courtenay naturopathic physician, Dr. Deidre Macdonald, is one of the first group of naturopathic physicians in Canada to be granted the authority to prescribe pharmaceutical medicines. After a rigorous pharmaceutical upgrading course, and the successful completion of oral and written examinations, she is looking forward to serving her patients with another tool in her medicine bag.



On April 9th, 2009 the BC government granted a new and expanded scope of practice for Naturopathic Physicians in British Columbia. The new scope of practice includes pharmaceutical prescribing authority and access to publicly funded laboratories. The prescription medicines available to naturopathic physicians include most prescription medications that general practitioner medical doctors have access to. Among the medicines not included are pain medications, steroids and chemotherapy drugs.



The primary purpose of this change is to ensure that naturopathic physicians can continue to utilize the increasing number of natural medicines that are becoming “scheduled”, meaning available only by prescription. In addition, with access to most pharmaceutical medicines, naturopathic physicians will be better able to serve the needs of their patients. Whether it is to prescribe an antibiotic for a serious infection, to provide an antidepressant to a patient in need, or use pharmaceuticals to decrease blood pressure, pharmaceutical medicines are deemed to have a place in any primary care medical setting, including the naturopathic physician’s office.



Dr. Deidre Macdonald says, “I have always believed that most health issues are best addressed by the tenet of lifestyle first, natural medicines second and pharmaceutical medicines third. I still aim to find the underlying cause of health problems and take the time to work with patients to make the real changes necessary to find lasting solutions to their health problems. I discuss with my patients the full range of options for treating their conditions, including dietary change, exercise, stress management, herbal medicine, physical therapy, homeopathy and pharmaceutical options. Pharmaceutical medications are one tool in the quest for health. We discuss the pros and cons of each approach and the patient decides what they feel most comfortable with. The training I have received in pharmacology helps me to educate patients about those medicines that have real benefits that outweigh the risks, and those that do not. My aim is for my patients to have the best plan for their individual health goals and at times that will include pharmaceutical medicines.”



Naturopathic medical services are covered by most extended health insurance plans. ND’s offer lengthy and thorough consultations, physical examinations, lab work, pap smears and breast exams. Their medical training includes a university undergraduate degree with pre med sciences, graduation from an accredited 4-year naturopathic medical school, and mandatory continuing education.

For more information about this new legislation contact www.bcna.ca or Dr. Macdonald’s office at (250) 897-0235 or via this website.

Naturopathic Medicine – What Patients Can Expect

Naturopathic medicine: What can patients expect?

Naturopathic care—covered by many major carriers—can complement customary clinical practice

Nancy Dunne, ND President, American Association Naturopathic Physicians, Washington, DC

William Benda, MD Institute for Children, Youth, and Families, University of Arizona

Linda Kim, ND Medical Director, Southwest College Research Institute, Southwest College of Naturopathic Medicine, Tempe, Arizona

Paul Mittman, ND President, Southwest College of Naturopathic Medicine

Richard Barrett, ND National College of Naturopathic Medicine, Portland, OR

Pamela Snider, ND Managing Editor, Foundations of Naturopathic Medicine; Adjunct Faculty; Bastyr University; Executive Director, Academic Consortium for Complementary and Alternative Health Care

Joseph Pizzorno, ND President emeritus, Bastyr University

Practice recommendations

  • Patients who inquire about naturopathy will want to know that clinical tools typically include nutrition evaluation and dietary revision, counseling for lifestyle modification, botanical medicine, homeopathy, physical medicine, and mind-body therapies.

  • Advise patients who wish to seek naturopathic care to contact the state licensing authority to learn the scope of naturopathic practice allowed in their local area.

What can patients expect when they seek a naturopathic approach to disease management? A case presented in this article illustrates the applications of naturopathy in practice (see Naturopathic approach to one patient’s case: A summary).

Naturopathic physicians (NDs) diagnose and treat conditions typically seen in a “first contact” setting. They are not trained in the advanced use of highly technical conventional therapies for life-threatening diseases. Rather, they focus primarily on health issues encountered in out-patient ambulatory care settings (see Naturopathic training).

Though some tools of naturopathic practice differ from those of conventional practice, the goals of naturopathic medicine parallel those of family medicine in providing for and maintaining the well-being of both the patient and the healthcare system as a whole.

Collaboration is growing between conventional and naturopathic communities to examine the safety and efficacy of naturopathic medicine in preventing and managing a broad range of common conditions, and to determine whether availability of naturopathic services will improve patient health in a cost-effective manner.

Naturopathic approach to one patient’s case: A summary

Patient encounter

Martha S., a 39-year-old Asian-American

Presenting complaint: Has not felt well since onset of light-headedness, fatigue, muscle pain, and lassitude 4 years earlier/muscle tightness or tension and achiness come and go, often relieved by chiropractic treatment/some fuzzy cognition/dry gritty feeling in back of eyes/decreased libido/intermittent heart palpitations/sadness, easy weeping in conjunction with menses, lessens somewhat with St John’s Wort/disturbed, unrefreshing sleep 4 out of 7 days/body pain worse on waking

History

Three normal births and 3 spontaneous abortions with anticardiolipin antibodies that resolved after pregnancy/2 D&Cs, no other surgery/incidental finding of partially empty sella tursica on MS MRI investigation

Extensive specialty workups since 2001 have ruled out disease/internist who coordinated specialty consultations favors diagnosis of generalized anxiety disorder/some improvement with low doses Celexa, but unacceptable side effects (same with Effexor)/has tried amitriptyline/husband travels and she is uncomfortable with a “drugged sleep” when alone with the children

Fell off horse as teenager/no other physical injury or significant viral or bacterial illness/job exposes her to adversarial atmosphere and also requires occasional extensive hours at keyboard/infertility issues; experience of foreign adoption was a prolonged stressor

Family

Maternal aunt and grandmother had breast cancer age 50+; both survivors/paternal grandmother had stroke/father had postoperative DVT

Social

1–2 glasses wine/week; recreational drug use over 10 years in past/no regular exercise/attorney for city/married 11 years; husband 48, Euro/American, smokes, on anti-HTN medication/adopted sibs from Korea 1 year ago, 5-yr-old girl, 2-year-old boy, some malnutrition, parasites, now recovered

Exam

Patient is pleasant, articulate/no active disease/5’8”, 128#, BP 128/62, P 82/findings normal for HEENT, neck, chest, heart, abdomen, extremities, neurology, and skin/tender trigger points at bilateral trapezoids, paraspinal to subscapular, upper third gluteal and at hips

Lab

extensive records provided, essentially normal, none since 11/2003

Medications

None now

Allergies

Sensitive to drug side effects, but no known drug allergies

Management plan discussed with patient

In absence of other underlying disease, would like to treat you for fibromyalgia syndrome from long-term professional and personal stress/will work to recover your system from the physiologic effects of tension, worry, and hard work over past decade/if progress unsatisfactory after 3 months, we will revisit the diagnosis

Plan is to restore-rejuvenate your body, which knows how to right itself/think 6 months to a year for full recovery, after which you will have new knowledge of yourself and tools to maintain
your well-being/details of the plan will shift as you recover and learn to use developing self knowledge to protect yourself during new challenges/flexibility and resilience are key and develop continually from self awareness/note what works for you and what doesn’t

Diet Goal

Hypoallergenic, whole-foods; small, frequent meals/adjust eicosanoid balance to increase systemic circulation, musculoskeletal flexibility, and cellular repair (patient given background article)/decrease production of pain-signaling chemistry, swelling that presses on nerves and creates the sensations of pain and stiffness; avoid sweets and refined carbohydrates, in order to maintain steady blood sugar levels

Use serotype diet (diet printed for patient) for the next 6 weeks/stick with best foods; dip into OK foods as little as possible/whet appetite for best food by “selfishly” focusing on your recovery/invite family to share meals, but primary purpose is your recovery; this can be hard for a mom to pull off; please invite your husband to call me if I can help him understand how he can enable you accomplish goal

Possible further steps

(see online version for details of action steps):

  1. Support/restore digestive tract: May not be making optimal gastric acid and other digestive factors as a result of long term stress stealing circulation away from those tissues that produce it.

  2. Eliminate simple sugars and refined flour products: Will help reduce pain/simple sugar creates hypoglycemic episode that can be experienced as nameless anxiety, weakness, fatigue, and dizziness/stable blood sugar essential for sense of well-being/eat pears, berries, or nuts if you need dessert.

  3. Exercise: Aerobic exercise 45 to 60 minutes, 3 or more times/week

  4. Sleep: Melatonin 250 μg to 500 mcg 30 or so minutes before bedtime/Deeper, assisted sleep will help, and you can adjust dosages to keep head clear in morning.

  5. Fundamental supplementation: For general well being, including fish oils, vitamins, and minerals.

  6. Adrenal recovery formula: We can presume your endocrine system has been affected by perceptions of threat (anxiety as related to the mystery of your physical pains) as well as long-term pain/recommend adrenal function test, to more closely determine optimal timing and doses of raw material that supports adrenal function

  7. Massage/body work

  8. Generalized anxiety disorder: your internist is convinced of this diagnosis; let’s discuss.

Outcome

Over 2 months: Sleep improved; trigger point pain diminished in upper body (by 30%), in gluteal and hips (80%)/able to manage diet “70% to 80% of the time”/exercise 3 to 5 times weekly, less when husband travels

Vacation interlude: Treatment plan jettisoned for vacation/return of rheumatic symptoms; dizziness and lassitude, however, continued to improve

Next 2 months: Continued improvement, with trigger point pain flaring only on long drives

Naturopathic training

Naturopathic physicians graduate from 1 of 6 naturopathic medical schools accredited by the Council on Naturopathic Medical Education (CNME) (TABLE 1). The CNME is a member of the Association of Specialized and Professional Accreditors recognized by the US Department of Education. Each school in the United States is also accredited by, or has candidacy status through, the specific regional agencies responsible for overseeing postsecondary institutions of higher learning.

Requirements for admission. The goal of naturopathic medical education is to prepare clinicians for the challenges of general practice, with a foundation in current medical science as well as traditional naturopathic theory. Candidates for admission to naturopathic medical school must earn a baccalaureate degree (or equivalent) prior to matriculation, including standard premedical undergraduate courses.

Naturopathic curricula. Subjects include inorganic and organic chemistry, physics, general biology and psychology. Other coursework is comparable to that of allopathic and osteopathic medical schools (TABLE 2). While the first 2 years of education combine courses in naturopathic principles with basic and diagnostic sciences, third and fourth year students focus on clinical practice, receiving training at naturopathic primary care outpatient clinics as well as conventional medical facilities (TABLE 3). Academic faculty at such institutions include NDs, PhDs, MDs, DOs, and other allied health professionals.

For information on postgraduate residencies, research, and collaborative opportunities for NDs, please see APPENDIX I. For additional information on naturopathic licensure, please see APPENDIX II.

Practice principles of Naturopathic Medicine – What Patients Can Expect

Naturopathic medical practice is based upon the premise that it is intrinsic to the nature of living organisms to heal. The naturopathic physician understands illness to be a disruption of normal orderly function. Healing therefore is the process by which living systems return to a resilient equilibrium, either unassisted or with the therapeutic support of the practitioner.

FAST TRACK

Standard review of systems is supplemented with patient reports of dietary habits, physical activities, etc

Western medicine rarely takes into consideration the inherent organizing forces underlying known physiologic processes such as metabolism or tissue repair. Naturopathic medicine calls this primary principle the vis medicatrix naturae, or the healing power of nature.
Another principle fundamental to the can complement customary clinical practice restoration of health is the understanding that any intervention employed should not further disrupt a system attempting to regain homeostasis. This is expressed as primum non nocere, the imperative to first choose interventions which do the least harm.

FAST TRACK

Modalities:

  • dietary revision

  • lifestyle changes

  • botanical medicine

  • homeopathy

  • physical medicine

  • mind-body therapies

When confronted with an ill patient, the naturopathic physician seeks to understand the totality of fundamental causes disrupting the patient’s optimal equilibrium. In order to remove the cause of the illness (tolle causum), one must treat the whole person.

In pursuit of removing or moderating the insults and stressors that result in harm to the patient, the doctor becomes teacher (docere) and engages the patient in the essential responsibilities of self-care. Participation in the restoration of personal wellbeing prepares the patient to behave proactively in the future, when mutual efforts at prevention predominate in the physician-patient relationship.1
Although these practice principles form the foundation of the naturopathic approach to health and healthcare, the philosophic and conceptual approaches of conventional medical theory apply as well, including complexity science, quantum physics, medical ecology, public health, energy medicine, and the biological basis of healing. The above principles do not replace the foundation of biological pathology, but offer the practitioner an expanded perspective when treating each individual patient. Naturopathic medicine ascribes to a therapeutic hierarchy that integrates the full spectrum of modern biomedicine in a continuum that includes mental, emotional and spiritual therapies, as appropriate to each patient’s needs.2 Applied in this context, biomedical interventions are highly valued as both diagnostic and therapeutic approaches.

FAST TRACK

NDs often work with physicians to co-manage patients and help decide when to refer for evaluation by other practitioners

Clinical approach to patients

The ultimate goal of each clinical assessment is to obtain an in-depth understanding of the patient’s underlying condition (including his or her experience) and to effectively communicate relevant information to other healthcare providers participating in the patient’s care.
Essential to a comprehensive evaluation is the extended interview, which ranges from 60 to 90 minutes for new patients. Follow up visits range between 30 and 60 minutes. A standard review of systems is supplemented with patient-generated reports of daily activities, such as dietary habits, physical activity, and psychological issues (see Naturopathic approach to one patient’s case). NDs perform physical examinations appropriate to the patient’s presenting complaint and health history, and employ conventional laboratory and diagnostic imaging services as needed. Clinical evaluation is patient-centered and addresses a full range of factors that influence health as well as illness, generating a problem-oriented patient record based on International Classification of Diseases (ICD-9) criteria.
Modalities most often used in naturopathic practice include clinical nutrition and dietary revision, counseling for lifestyle modification, botanical medicine, homeopathy, physical medicine, and mind-body therapies.

Scope of practice. Depending on local licensure statutes, naturopathic physicians may be fully recognized as primary healthcare providers.3 Prescriptive authority varies, as do provisions for other procedures commonly associated with general medical practice.4
Details of the scope of naturopathic practice in each licensed jurisdiction can be accessed by contacting local licensing authorities, usually via a state or provincial agency website. In the majority of jurisdictions, licensed NDs are responsible for all public health regulations including reportable diseases and immunizations. Most ND practice acts require annual continuing education credits to maintain practice privileges.

Interdisciplinary collaboration. NDs are trained to recognize serious and life-threatening situations and to identify conditions outside of the scope of their professional or legal limitations. Appropriate referral mechanisms are indoctrinated during educational and clinical training. NDs often work with conventionally trained family practice physicians, internists, and specialists in co-managing patients, participating in decisions regarding referral for evaluation and treatment by other allopathic and complementary/alternative medicine practitioners.

Safety and effectiveness of naturopathic medicine

Naturopathic practice is distinguished by treatments individualized to a patient’s physical condition and environmental circumstances, requiring combination therapies adjusted over time as guided by patient response. Documenting the safety and efficacy of naturopathic interventions presents significant challenges—eg, the limitations of the reductionistic approach of allopathic research models when applied to complex interventions and inadequacy of available funding sources. Research on the clinical and quality of life outcomes, particularly evaluation of the actual, complex whole practice as opposed to single agent or specific modalities, is relatively scant.5

Responding to this challenge, in 2002 the NIH funded more than 1200 scientists and physicians from both conventional and naturopathic academic and professional communities in a 2-year effort to design the Naturopathic Medical Research Agenda (NMRA). Guided by the NMRA process, the research departments of naturopathic academic centers are systematically developing the collaborative infrastructure required to examine the theory and practice of naturopathic medicine.6 The recently inaugurated International Journal of Naturopathic Medicine (available at www.intjnm.org) provides access to naturopathic-specific, peer-reviewed research.

Documentation of safety is as relevant as documentation of efficacy. As the potential for harm does exist within the naturopathic scope of practice,7 licensure in the US requires that adverse medical events be reported to the federally mandated
National Practitioner Databank.8 The disciplinary records of naturopathic licensing boards provide scrutiny of practices regulated in those jurisdictions as well as documentation of specific offenses: over a 10-year period (1992–2002), 173 complaints were filed with state licensing boards from a total of 1805 licensees. During this period, 31 disciplinary actions were initiated, ranging from probation to fines or censure.9

FAST TRACK

Increasingly, NDs are covered as specialists and primary care providers under corporate reimbursement plans

Safety and efficacy are also of concern to third-party payers. More than 70 companies, trade unions, and state organizations offer health plans that cover naturopathic medical services,1011 requiring utilization reviews incorporating documented patient outcomes. As NDs are increasingly covered as specialists and primary care providers under reimbursement plans of corporations such as Microsoft and Boeing, the credentialing processes required by their insurers (such as Blue Cross and Blue Shield, Kaiser Permanente, Connecticare, Oxford, and Healthnet) result in formal analyses of safety and efficacy of practice. Malpractice insurance industry data also verify incidents of harm that may occur related to naturopathic practice.

More about naturopathy

To access more in-depth information, including how to identify licensed NDs in a particular geographic area, contact the American Association of Naturopathic Physicians at www.naturopathic.org.

For information on naturopathic medical education, particularly the advanced standing programs available to degreed professionals, contact the American Association of Naturopathic Medical Colleges at www.aanmc.org.

An additional resource for degreed medical professionals interested in naturopathic professional practice is the website for the North American Board of Naturopathic Examiners at www.nabne.org.

The advent of integrated care has resulted in staff privileges granted to NDs at approximately 20 conventional hospitals and numerous integrated clinics. As a result, efficacy of peer review is strengthened as payers elect naturopathic medical directors to peer advisory committees charged with formulating reimbursement and case management policies.12


REFERENCES

  1. Snider P,
    Zeff J.
    Report of the Select Committee on the Definition of Naturopathic Medicine. Washington, DC: AANP; 1988.
  2. Micozzi M.
    Fundamentals of Complementary and Alternative Medicine. 2nd ed. Philadelphia, Pa: Churchill-Livingstone; 2001;181–183.
  3. Kim L,
    Mills E.
    Physicians’ Information and Education Resource (PIER). Naturopathic Medicine, American College of Physicians; American Society of Internal Medicine July 1 2003.
  4. Hough H,
    Dower C,
    O’Neill E.
    Profile of a Profession: Naturopathic Practice. San Francisco, Calif: Center for the Health Professions, University of California, San Francisco; 2001;27.
  5. Standish LJ,
    Calabrese C,
    Snider P.
    The Naturopathic Medical Research Agenda: The Future and Foundation of Naturopathic Medical Science. Kenmore, Wash: Bastyr University Press; 2005;10.
  6. Calabrese C,
    Reilly P,
    Lukaczer D.
    Position paper on Naturopathic Research, American Association of Naturopathic Physicians, 2003. Available at: http://www.naturopathic.org/positions/research_position_paper.html. Accessed on January 2, 2005.
  7. Myers SP,
    Cheras PA.
    The other side of the coin: Safety of complementary and alternative medicine. Med J Aust. 2004;181:222–225.
  8. Healthcare Integrity and Protection Databank National Practitioner Databank. Available at: http://www.npdb-hipdb.com/hipdb.html. Accessed on February 1, 2004.
  9. Snider P,
    Cutler S.
    Naturopathic Profession Research Documentation. Kenmore, Wash: Bastyr University Press, 2002.
  10. Quinn S, et al. Naturopathic Medicine: Primary Care for the Twenty-First Century. Washington, DC: AANP; 2003;12.
  11. Lafferty WE,
    Bellas A,
    Baden A,
    Tyree PT,
    Standish LJ,
    Patterson R.
    The use of complementary and alternative medical providers by insured cancer patients in Washington state. Cancer 2004;100:1522–1530.
  12. Pizzorno J,
    Snider P.
    Fundamentals of Complementary and Alternative Medicine. Ed.M. Micozzi. Philadelphia, Pa: Churchill-Livingstone; 1996;173.

CORRESPONDING AUTHOR: Nancy Dunne, ND, Bitterroot Natural Medicine, 200 East Pine St., Missoula, MT 59802. E-mail: n.dunne@earthlink.net