The Many Faces of Food Intolerances

We all know that eating healthy food is essential to maintaining our health. But sometimes, what is healthy food for one person, can be a cause of physical distress for another. Deciphering which foods are causing problems can be a frustrating task. But in my 24 years of practicing naturopathic medicine, I’ve found that helping […]
5 Things to Know about Infertility

More and more couples are starting families later in life and thus the number of people experiencing infertility has gone up significantly over the last two decades. People can have trouble having their first child, but equally heartbreaking is the inability to conceive or carry a second or third child. Naturopathic physicians are in a […]
Breakthroughs in Irritable Bowel Syndrome

Irritable Bowel Syndrome or IBS as it’s commonly called, may not be the most exciting topic to read about. But for the 5 million Canadians who suffer from it, learning about breakthroughs in treatment is definitely news worth reading. Medical research has made the connection now between IBS and the microbiome, the immune system and […]
Acupuncture for Men's Health

Men may experience a number of changes throughout their lives. Some of these changes may be in the realm of sexual health (such as erectile dysfunction, premature ejaculation, and prostatitis) but many men also experience other health challenges, such as low back pain, depression, and insomnia. Acupuncture is a safe and effective treatment for all […]
Hope for Parkinson's Disease
Muhammad Ali and Michael J. Fox are famous people who have Parkinson’s disease, and one in 500 people in Canada will join their ranks. Parkinson’s disease (PD) is a degenerative neurological disease that slowly affects the ability to control movement. Symptoms can include tremors, difficulty walking and speaking. Early symptoms can include decreased thirst, loss […]
Hope for Parkinson’s Disease
Muhammad Ali and Michael J. Fox are famous people who have Parkinson’s disease, and one in 500 people in Canada will join their ranks. Parkinson’s disease (PD) is a degenerative neurological disease that slowly affects the ability to control movement. Symptoms can include tremors, difficulty walking and speaking. Early symptoms can include decreased thirst, loss […]
Understanding Food Allergies and Sensitivities

Have you noticed that more and more people are avoiding certain foods for health reasons? It turns out that food allergies and intolerances are more common than we once thought. Identifying and eliminating food allergies can solve a broad range of health problems. I have had hundreds of patients find that once they learn to […]
Help for Anxiety – Naturally
Anxiety is certainly part of the human condition. We are, after all, animals with very few physical defences, so we need an alarm system to keep us safe. The physical responses to fear make us ready to run from predators, fight back, or in some cases freeze and “play dead”. When that normal fear response […]
Stroke Prevention

The Canadian Heart and Stroke Foundation has recently raised the alarm bell to warn that stroke is not only a significant problem for Canadians, but that many of us don’t know what to look for in order to detect a stroke, and seek crucial early treatment. You’ve likely seen their ad campaign, reminding Canadians of […]
Help with Cravings and Stubborn Weight

We all have trillions of bacteria, yeasts and fungi in our bodies, particularly in our intestines. The mix of these microbes makes up our microbiome. New research shows that this microbiome may have more to do with your weight than what you eat. Farmers around the world have long known that feeding antibiotics to chicken […]