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Tag: menopause

Bioidentical Hormones – Research Update
The pros and cons of hormone replacement therapy (HRT) for perimenopausal and menopausal women have been hotly debated for many years. As a naturopathic physician, I’ve helped women navigate the choppy waters of menopause for over two decades. I believe that hormone management should be very individualized and I  generally recommend lifestyle first, natural medicines second, and pharmaceuticals
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Menopause & Natural Medicine
Cool Hot Flashes Naturally Thrive through Menopause Our population is clearly shifting. By the year 2015, 50% of women will be post menopausal. In fact, with the prolongation of life expectancy, today’s average woman can expect to live at least one-third of her life in the post-menopausal phase. It is essential that women make informed decisions about the
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